资源说明:Adding in the gym is hard, let your phone figure out how many plates you need to put on the bar.
# What is Plate Math? An easy way to figure out how many and what types of plates to put on your bar when you're lifting. ## Why? Plate arithmetic is hard (especially when you're in the middle of a set). How many plates go into 285LBs? Let your phone figure it out for you. Stop adding and start lifting!
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